5 Life style changes to protect your heart and prevent heart attack: The heart is an organ that pumps blood throughout your body, through the circulatory system, supplying oxygen and… Read More »5 Life style changes to protect your heart and prevent heart attack
INSOMNIA Insomnia is defined as difficulty initiating or maintaining sleep, or both, despite adequate opportunity and time to sleep, leading to impaired daytime functioning. Insomnia may be a cause of… Read More »INSOMNIA: types, symptoms, causes, self help, prevention, treatments, etc.
How to wash your hands The steps in hand washing should take about 30 seconds, where 20 seconds is for washing with soap while 10 seconds is for rinsing. Steps… Read More »How to wash your hands: Importance of hand washing, When should you wash your hands etc.
How to protect your vagina from infections: Vaginitis describes a few conditions that can cause infection or inflammation of your vagina. Vulvovaginitis describes inflammation of both your vagina and your… Read More »How to protect your vagina from infections
How do I know I have gonorrhoea as a woman: Gonorrhoea is a sexually transmitted infection (STI). It’s caused by the bacterium Neisseria gonorrhoea. It tends to target warm,… Read More »How do I know I have gonorrhoea as a woman
Scoliosis is an abnormal curvature of the spine. The normal shape of a person’s spine includes a curve at the top of the shoulder and a curve at the… Read More »Scoliosis: causes, symptoms, diagnosis, treatment etc
TUBERCULOSIS: IMPORTANT MEASURES FOR ITS PREVENTION Tuberculosis (TB) is an infectious disease usually caused by Mycobacterium tuberculosis (MTB) bacteria. Tuberculosis generally affects the lungs, but can also affect other parts… Read More »TUBERCULOSIS: IMPORTANT MEASURES FOR ITS PREVENTION
GONORRHEA: HOW CAN I KNOW AS A WOMAN IF I HAVE IT Gonorrhea is a sexually transmitted infection (STI). It’s caused by the bacterium Neisseria gonorrhea. It tends to target… Read More »GONORRHEA: HOW CAN I KNOW AS A FEMALE IF I HAVE IT
IVERMECTIN ORAL: INTERESTING FACTS YOU DID NOT KNOW Ivermectin is a prescription drug. It comes as an oral tablet and is available as the brand-name drug Stromectol. It is used… Read More »IVERMECTIN ORAL: INTERESTING FACTS YOU DID NOT KNOW
Peptic ulcer disease (PUD) is a break in the inner lining of the stomach, the first part of the small intestine, or sometimes the lower oesophagus. An ulcer in… Read More »How do I know I have Peptic Ulcer Disease: symptoms, prevention, treatment etc.