Mental Health Habits for Coping with Stress: Stress is an inevitable part of life. It can be caused by anything from a difficult work situation to a major life change.… Read More »MENTAL HEALTH HABITS FOR COPING WITH STRESS.
TIPS AND TECHNIQUES FOR STRESS MANAGEMENT Stress is a typical bodily response to change that causes physical, emotional, and cognitive reactions. Life is full of stress, which, when well managed,… Read More »TIPS AND TECHNIQUES FOR STRESS MANAGEMENT
SOME TIPS ON MEDITATION AND UNDERSTANDING IT A person engages in the practice of meditation when they want to train their attention and awareness and reach a mentally clear, emotionally… Read More »SOME TIPS ON MEDITATION AND UNDERSTANDING IT
WHAT IS A VAGINAL YEAST INFECTION? A vaginal yeast infection, also known as candidiasis, is a common condition. A healthy vagina contains bacteria and some yeast cells. But when the… Read More »YEAST INFECTIONS: EVERYTHING ABOUT YEAST INFECTIONS
Why is my period lasting longer than usual? There’s really no such thing as a “normal” period. Sure there are general guidelines, but every woman is unique and different.… Read More »Why is my period lasting longer than usual?
What Is Trypophobia? Trypophobia is often described as “the fear of holes,” but it is important to note that it may also apply to bumps or other patterns that are… Read More »Trypophobia: causes, trigger, symptoms, diagnosis and treatments